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Dance & Movement

Join us for our weekly session dedicated to promoting meaningful movement through music and dance! Expect a lively mix of singing, stretching, massage, wheelchair dancing, and specialised exercises for Postural Care.


What is Postural Care?

Postural Care is an approach aimed at preserving and restoring body shape and muscle tone for individuals with movement difficulties. At The MAC, our Postural Care programme includes personalised exercises developed by the Guys and St Thomas' physiotherapy team. Supervised by our trained staff, these exercises aim to support your well-being and mobility. Join us to experience the benefits firsthand!


Please note that our sessions are available through placement only, and we do not offer drop-in services.

Wednesdays 10:00 - 11:45

Cost per session: £28

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